Not seeing results? That ends here.

Serving men and women of Ramona who want to get back to the fit, strong and confident person they once knew.

Services We Offer

Group Classes

We're not here to follow trends. We do what works and from experience, we’ve learned that the energy of a group fitness class can help push you past how far you THINK you can go!

1:1 Coaching

We are also available to give you a personal one-on-one experience with our expert coaches. Together we will devise a plan that will get you to your fitness and wellness goals. Each plan is tailored and customized to the individual and his or her needs and goals.

REAL RESULTS IN RAMONA

Meet Rose. She is in her early 50’s, lost 20+ pounds using our nutrition counseling and workout programs. She felt like perimenopause was dictating her energy levels and weight gain until she decided to take control! Rose continues to work hard to achieve her goals!

Meet Joana. She is in her mid-40s and what she used to do for fitness wasn’t working anymore. She joined Strength Fitness and within weeks started to see the results by committing herself to 4x a week workouts and applying the nutrition advice that was given.

Meet Kim. She is in her late 50s and came to us dedicated to change her habits and get back to her fit and healthy self that she remembered! In less than a year she went down 8.1% in body fat and lost 13.4lbs! She continues to train 3-4x a week to maintain her new, healthy lifestyle!

Meet Carrie. She is in her early 40s and works out in our group classes 3-4x weekly. She feels stronger, healthier and happier as she continues to practice healthy habits and regular workout routine.

Meet Tiffany. She is in her early 40s and came to Strength Fitness dedicated to 4 group classes a week and committed to the healthy lifestyle choices she learned about in our program. She continues to reach her goals by recommitting to her classes every time life gets in the way.

Meet Blakely. She is in her mid-30s and joins our group fitness classes 3-4x a week. She commits herself to healthy lifestyle choices that she learned about in our programs. After just a few months, she was down 12lbs and continues to set and reach new goals!